Adaptive methods
FOR ALL MINDS AND BODIES
Move Through Yoga is a nonprofit that provides training in adaptive yoga methods for professionals and caregivers to enhance the support they provide to individuals with intellectual, developmental, and physical disabilities.
About Us
Move Through Yoga is dedicated to enhancing the health and well-being of individuals with intellectual, developmental, and physical disabilities by expanding their access to adaptive yoga.
The principles and practices of adaptive yoga offer tremendous benefits to individuals living with disabilities that include decreased stress and isolation, enhanced social-emotional resilience, and strengthened self-management skills. Move Through Yoga serves as a source of expertise, resources, and advocacy, and offers education and immersive skills training to the community of professionals and caregivers supporting the disability community.
Move Through Yoga currently offers training programs in a variety of formats for those working in diverse settings, including camps, schools, homes, and agencies.
The objective of Move Through Yoga’s professional training programs is to enable participants to gain knowledge and practical skills in applying adaptive yoga principles and practices with their specific populations and settings. Move Through Yoga’s teaching methodology and curriculum are grounded in deep expertise and years of experience.
Move Through Yoga In Action
Yoga practices can be incorporated into a variety of settings, including special education and physical education classrooms, as well as day programs and camps. MTY has compiled extensive learning resources that enable training participants of all levels to gain knowledge and skills in adaptive yoga that can be applied with confidence.
Our Programs
Training & Coaching
For a diverse range
of professions
Workshops
Bringing adaptive yoga
beyond the studio
Direct Services
Sharing the value of adaptive yoga in a variety of settings
Get Started With Move Through Yoga
From our workshops to our trainings, Move Through Yoga is leading the way in adaptive yoga, and we would like to speak with you about getting involved!